Enjoy the companionship with your loved ones
[vc_row][vc_column][vc_column_text] Staying active during pregnancy Pregnancy is a blessing. It doesn’t matter how much I am busy,…
Walk regularly during pregnancy
[vc_row][vc_column][vc_column_text] Staying active during pregnancy Walk regularly during pregnancy (Staying active part 2) Hello Friends, How are…
Enjoy swimming during pregnancy
[vc_row][vc_column][vc_column_text] Enjoy swimming during pregnancy (Staying active part 2) Since we are weightless in the water,…
Staying active during pregnancy
[vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text] Have a dance to your favorite music Is dancing safe during pregnancy? OH Yes!! For…
Working mom & Second Pregnancy
After four years I’m again experiencing the amazing journey of pregnancy for my second child which of…
Why kids need to play outside?
[vc_row][vc_column width=”1/1″][vc_row_inner][vc_column_inner][vc_column_text] For kids Physical development Playing outdoor directly impacts in kids weight, physical strength & ability…
Sand Tray (Valli Pilla)
What is a sand tray? A tray or a box filled with sand can use to practice…
First letter reading ceremony (Akuru Kiyaweema)
The first letter reading ceremony is a meaningful milestone in a child’s life, marking the beginning of…
Turning one: Simple decors for the birthday
Passing so many sleepless nights with so many tough days, facing all depressions, stress, tiredness & many…
First solid food feeding ceremony (Indul Kata gama)
This is a traditional Sri Lankan ceremony which the infant fed with solid food for the first…