Staying active during pregnancy

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Have a dance to your favorite music

Is dancing safe during pregnancy?

OH Yes!!

For healthy pregnant women, it is an enjoyable & low-impact way to exercise.
For the safe side, it is advised to consult the physician or midwife before taking dancing or any other exercise lessons.

However dancing will help,

• Keep us flexible
• Strengthen our muscles
• Improve the working of our heart & lungs

For me, dancing to my favorite music is,

• Reduce anxious feelings
• Make me glow with happiness
• Diminishes all of my negative state of mind

Ultimately I feel so peaceful & relaxed!

Cheer to all pregnant women over there!
Wear your smile & be happy always!!![/vc_column_text][vc_column_text]Here, you can read more about how I have been comfortable throughout my entire pregnancy[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]

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